You've probably heard about "Shadow Work," but what exactly is it? In simple terms, the shadow represents all those unconscious aspects of ourselves that we may not be aware of (both our pain/limiting beliefs AND hidden gifts!). And it's not THAT scary! Let's dive in.
The Brand That Breathes: Where reinvention, identity, and meaningful living meet.
79. Shadow Work: A Journey of Healing and Self-Discovery
79. Shadow Work: A Journey of Healing and Self-Discovery
The Brand That Breathes: Where reinvention, identity, and meaningful living meet.
The Brand That Breathes is a podcast about reinvention, identity, and becoming.
Hosted by Meg Pearson—former TV director, entrepreneur, author, breathwork facilitator, and professional pivoter—this show explores what happens when the life that looked right on paper stops fitting.
Through honest conversations, guest interviews, personal essays, and behind-the-scenes reflections from her upcoming books, Meg dives into the messy, beautiful process of building a life that feels like your own.
For women who are too smart for self-help bullshit but still want a more meaningful life.
The Brand That Breathes is a podcast about reinvention, identity, and becoming.
Hosted by Meg Pearson—former TV director, entrepreneur, author, breathwork facilitator, and professional pivoter—this show explores what happens when the life that looked right on paper stops fitting.
Through honest conversations, guest interviews, personal essays, and behind-the-scenes reflections from her upcoming books, Meg dives into the messy, beautiful process of building a life that feels like your own.
For women who are too smart for self-help bullshit but still want a more meaningful life.Appears in episode
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