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Ashley Ludman on Breathwork, Healing Trauma, and Training the Next Generation of Facilitators
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Ashley Ludman on Breathwork, Healing Trauma, and Training the Next Generation of Facilitators

Breathwork training 2.0 in 2018, Nosara, Costa Rica

Nearly ten years ago, Ashley Ludman introduced me to Breathwork.

At the time, I was searching for healing, answers, and honestly, a way back to myself. What I didn’t know then was that a single training would completely alter the course of my life.

In this week’s episode, Ashley and I sit down to talk about her journey from yoga teacher and entrepreneur to one of the most respected Breathwork trainers in the industry. We talk about healing, leadership, community, and what it really takes to hold space for transformation.

The coolest part?

This September, I’ll be joining Ashley’s faculty team as a mentor inside The Leadership Circle: her 9-month Breathwork Facilitator Training.

If you’ve ever felt called to deepen your own practice, become a facilitator, or explore Breathwork as a pathway to healing and personal growth, this conversation is for you.

🎧 Listen now.

✨ Tier One pricing for The Leadership Circle is currently available. Read more here.

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