Welcome to my "Breathe Alchemy Basics Series"! Find yourself asking, "WTF is Breathwork?". You are not alone, dear rebel soul. Today I have one version of the A to this Q, and I share how we benefit on the physical, emotional, and spiritual level! Listen up!
The Brand That Breathes: Where reinvention, identity, and meaningful living meet.
76. The Basics of Breathwork
76. The Basics of Breathwork
The Brand That Breathes: Where reinvention, identity, and meaningful living meet.
The Brand That Breathes is a podcast about reinvention, identity, and becoming.
Hosted by Meg Pearson—former TV director, entrepreneur, author, breathwork facilitator, and professional pivoter—this show explores what happens when the life that looked right on paper stops fitting.
Through honest conversations, guest interviews, personal essays, and behind-the-scenes reflections from her upcoming books, Meg dives into the messy, beautiful process of building a life that feels like your own.
For women who are too smart for self-help bullshit but still want a more meaningful life.
The Brand That Breathes is a podcast about reinvention, identity, and becoming.
Hosted by Meg Pearson—former TV director, entrepreneur, author, breathwork facilitator, and professional pivoter—this show explores what happens when the life that looked right on paper stops fitting.
Through honest conversations, guest interviews, personal essays, and behind-the-scenes reflections from her upcoming books, Meg dives into the messy, beautiful process of building a life that feels like your own.
For women who are too smart for self-help bullshit but still want a more meaningful life.Appears in episode
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